And Then Real Life Happens
Well. That was a lovely plan. Strength training twice a week. Walking. Swimming. Protein.…
Category: Blog
Right. What Am I Actually Going to Do?
So here we are. Eleven chapters. Several hormones. One temporarily retired Hercules. A kitchen…
HRT, Hormones and the Great Internet Argument
HRT, Hormones and the Great Internet Argument There are three little letters capable of…
Chapter Nine… And Now My Jeans Don’t Fit by Lunchtime
There is something deeply unreasonable about putting on a perfectly comfortable pair of jeans…
It’s 3:17 a.m. Again!
There are few things quite as irritating as waking up in the middle of…
Who Is That Woman in My Mirror?
There are certain changes that happen so gradually you don’t notice them happening. Then…
Chapter Four Why Does Everything Hurt When I Haven’t Done Anything?
There are mornings now when I wake up and genuinely wonder what happened to…
My Kitchen Looks Like a Branch of Holland & Barrett!
Chapter Three My Kitchen Looks Like a Branch of Holland & Barrett It started…
Apparently I Need to Look After My Muscles Now!
There are certain things you expect to become interested in as you get older.…
Is It hot in here or is it just me?
Is It Hot in Here, or Is It Just Me? There was no dramatic…